5 Meestgestelde Vragen over Manifesteren en de Wet van Aantrekking

5 vragen over Manifesteren en de Wet van Aantrekking Sinds ik  workshops organiseer rond manifesteren en de wet van aantrekking, krijg ik steeds meer vragen hierover. De meestgestelde vraag is wat manifesteren nou eigenlijk precies is. Grappig hoe het werkt als je zelf veel met een onderwerp bezig bent. Je ziet het dan overal terugkomen […]

10 Minute Meditation: Breathsensing – iRest Yoga Nidra

10 Minute Meditation for Calmness & Relaxation – Breathsensing Feel more calm and relaxed!   ✨Grow steady in your breath and you will quickly discover peace of mind. —Yogavasishtha, 10th century CE✨ Your breath is one of the most powerful healing resources that you have readily available to you. This short breathsensing meditation was part […]

2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy

2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy This short  exercise helps you to activate positive heart energy. It opens your heart and fills you with a really nice feeling!   

Yoga Nidra: The Radiant Peace Method

RadiantPeace Method: From doing to just Being: The practice of Yoga Nidra is as ancient as the practice of Yoga itself. Teachings date back thousands of years and can be found in the wisdom teachings of the Upanishads, Classical Yoga, and in the Tantric tradition. A single method for reaching Yoga Nidra does not exist. […]

What is Yoga Nidra and what are the benefits?

What is Yoga Nidra? You might have seen it online, or you might have heard about it before. Yoga Nidra is very popular. Yoga Nidra, or yogic sleep as it  is a really powerful meditation technique. It is a very ancient practice, but now more than ever, very useful to bring some peace in this […]

The importance of balanced Kidneys – affecting your immune system and strenght

Look after your Kidnerys TCM

The Kidneys as seen in Traditional Chinese Medicine (TCM) are so important!  They house your life energy or your Jing or your “Essence”.  This Ying is stored in your Kidneys and is the material basis for all kinds of functional activities and is responsible for your growth and your development. It is believed you get […]

Interview – Sofie Moonen – Yoga Teacher & former student of Viva La Vida

✨INTERVIEW✨ We are organising our Yoga Teacher Training Courses for the third year now. But who are the people participating in our courses? And what are our Viva La Vida Yoga Teachers doing now? Today we introduce you to Sofie from The Netherlands Name: Sofie Moonen Age : 41 Nationality : Dutch 1. Why did […]

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